Quality of life at work

Well-being at work... everybody is concerned!

Relax, you are at work! Well-being at work - it's possible? Yes ! Reduce stress and increase your employees' performance with massage and relaxation.

Massage Amma Assis - bien-être au travail

Chair massage (Amma). Your company must have.

Fast and effective, it is practiced on ergonomic portable chair and does not require a change of outfit.

The sequence of specific movements AMMA aims to unblock the energy nodes. You benefit from physical and psychological relaxation at once. 15 minutes only and you are ready to get-go !

Traditional method native to Japan - AMMA is an acupressure technique. It uses pressures which allows to work the precise points on the upper part of the body (back, neck, skull) and the upper limbs (arms, hands).

Duration of 15 minutes on an ergonomic chair. Does not require a change of outfit.

And what if you have many employees ? 

Nevertheless I guarantee the quality of service. I benefit of the network of partners practicing the same technique (certified by AZENDAY School).

Relaxation coréenne au travail

Korean Relaxation. The ultimate anti-stress technique.

Only 30 minutes are needed to offer total comfort to your employees. A bubble of air, a pause. Give them the opportunity to give the best of themselves.

The combination of breathing, vibration, swaying and stretching leaves you with a feeling of total well-being.

In addition to the individual sessions, I propose Cohézen Workshop that will allow you to reproduce these techniques within your team.

Accordingly to the protocole - time allowed to this massage is 30 minutes but it can vary depending on your needs and the time you can devote to it.

Korean relaxation is practiced on futon mattress in flexible outfit.

Cohezen Workshops within your company

Korean Relaxation techniques are traditionally used among the family members. The Cohezen Workshops participants work in pairs practicing physical and breathing exercises. The aim is to work the presence, listening, communication, mutual aid and cohesion.

Opening time

Monday from 9h till 20h
Friday from 9h till 20h
Saturday from 9h till 20h
First Sunday of each month from 10h till 18h

Availability

You can enjoy a massage in my Lounge à Coquelles. If you prefer that, I will be pleased to visit you in the comfort of you home or at your office.

Contact information

Adress : 30, rue Chériton, 62231 Coquelles
Phone number : 06.74.19.81.78
Mail : littleharmonymassages@gmail.com