Quality of life at work
Well-being at work... everybody is concerned!
Relax, you are at work! Well-being at work - it's possible? Yes ! Reduce stress and increase your employees' performance with massage and relaxation.
Chair massage (Amma). Your company must have.
Fast and effective, it is practiced on ergonomic portable chair and does not require a change of outfit.
The sequence of specific movements AMMA aims to unblock the energy nodes. You benefit from physical and psychological relaxation at once. 15 minutes only and you are ready to get-go !
Korean Relaxation. The ultimate anti-stress technique.
Only 30 minutes are needed to offer total comfort to your employees. A bubble of air, a pause. Give them the opportunity to give the best of themselves.
A series of breaths, vibrations, swings and stretching that provides a total appeasement. In addition to individual sessions, I propose the Cohezen Ateliers that will allow you to reproduce these techniques within your team.